Breath | Stretch | Touch
The power of Down Time
Indulge in a transformative experience that nourishes your mind, body, and soul. Each Restorative Yoga + Massage session begins with breath & meditation to ground you in the present. Then you will be guided through a series of restorative stretches while your massage therapist provides therapeutic massage. Combining stretch, breath and touch, will help your body to move into a deep state of relaxation and reset your mind-body connection.
Book a class.
Restorative Yoga + Massage classes are on select Thursdays at 5:30pm. Reservations are required.
Sessions are 60minutes and have a limit of 5 people per session. This small group environment allows for each class to be custom created allow for plenty of hands on massage time.
60 minute session – $38
Make sure to arrive 10-15 minutes prior to the session. To ensure class is not disrupted, doors are locked at the start of each session and late arrivals are not allowed entrance.